In 100 g (Grams) of Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted there is 0.789 mg of Thiamin. Change amount

Conversion Calculator | Choose a measurement for calculation

Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted are listed below.

Water	73.07 g	73.07%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	21.61 g	21.61%
Total lipid (fat)	3.15 g	3.15%
Ash	1.86 g	1.86%
Carbohydrate, by difference	0.31 g	0.31%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.98 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	316 mg	0.32%
Potassium, K	567 mg	0.57%
Sodium, Na	231 mg	0.23%
Zinc, Zn	2 mg
Copper, Cu	0.106 mg
Manganese, Mn	0.012 mg
Selenium, Se	45.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted